Sweat with Eunice
IntroEunice is a trilingual speaker (Native Cantonese, Mandarin Chinese, English) who is a holistic wellness coach.
Eunice is a NASM Certified Personal Trainer, Group Fitness Instructor, Kids Fitness Instructor and Registered Yoga Instructor (RYT200). Not only is she specialised in fitness like TRX Suspension Training, Animal Flow, Circuit Training, High-Intensity Interval Training (HIIT), but she also developed herself in the world of wellness including PNF stretching, Yoga, sports and meridian massage.
Inspiring people to take care of their well-being holistically is what Eunice is doing with her life.
“Take care of yourself before you can take care of others.”
Total Body Circuit
PNF / Assisted Stretching 伸展治療